Erin sent me a text yesterday afternoon asking if I thought it would be a good idea to get Aidan sleeping on his own without any aid from cuddles, the bottle or his dummy from now on.
I agreed. The more I read about
bad sleep associations, the less sleep I have at night worrying that we're doing it all wrong. He likes to lie on us to sleep and we like him lying on us while he sleeps. When we put him down in his moses basket he's usually asleep, and if he wakes, it takes a while to settle him down.
And this is apparently wrong. According to Gina Ford - who's guide books we're trying to follow - it's very wrong so we're stopping doing it.
But we're stopping it tonight - the night Erin's out with her friend. I said I'd give it a go as I can probably handle the crying better.
So tonight the plan is supposed to be:
6:00 - Bath him
6:15 - Feed in dark room
6:30 - Sleep or Cry Down until 7
7 - 10 - Sleep
It's supposed to take around 20 minutes for babies to Cry Down as long as they have been fed and clean. If he's crying we should only go to him every 10-20 minutes and when we do, just talk gently or hush him and only stay for 2 minutes max.
This is what happened.
5:40 - Mum leaves.
5:50 - I get everything ready for Aidan's bath so he doesn't cry too much.
5:52 - Bath Aidan.
5:54 - Get Aidan out of the bath. He's crying.
5:55 - Dry him. He screaming.
5:57 - He's all changed into his nightwear but the screeches haven't subsided.
6:05 - He's calmed down and playing on the couch while I read what Gina Ford's says about what to do to Cry Down a baby.
6:15 - Go to the bedroom to feed (Daddy's pretty pleased with himself, he's on schedule). Aidan has a big feed so I know he's all right for the Cry Down.
6:35 - Burp him, make sure he's got a clean nappy and put him down to sleep.
6:35 - No sooner as I leave the room, he starts to cry.
6:40 - He's been crying for what has felt like a year and the volume is now up to 11.
6:44 - Read in the book that Crying Down is the opposite or Crying Up (no kidding but what does that mean?) Crying Up is when babies wake and cry a little then rest, cry a bit more and rest less, then eventually cry all the time until they get attention. When Crying Down, in theory at least, they cry less and less and the time between cries becomes longer.
6:45 - A few silences appear. The rest times now get longer. Wow the book's right.
6:52 - One Squawky cry then silence. I've cracked it.
My baby is asleep and I am King of the Dads.
7:00 - What? Was that a cry?
7:01 - Yes. And again and again and again.
Crap, I'm the worst dad in the world.
7:02 -7:13 - The silences get longer. But cries are regular.
7:13 - Was going to go in to see him but he becomes silent for a long while.
7:14 - Stand outside the bedroom door to give moral support.
7:16 - Someone yells outside. Aidan yells back. And continues yelling a long time after they are gone.
7:20 - Go in to reassure him. Talk calmly, hush him and gently rub his stomach.
7:22 - Leave - Gina would be proud. He's quiet.
7:32 - The buzzer buzzes louder than ever before and a man wants me to change electricity companies. He goes away with a flee in his ear. I will never use that electricity company and I wait for the crying.
7:40 - Delayed reaction and Aidan cries again, loudly, as if he's in a panic.
7:41 - I go in. I check his nappy and unusually he becomes quiet. I leave him in silence which he remains for half an hour.
8:10 - A few squawks become big yells.
8:16 - Go and see him. He's the loudest he's been and only calms down momentarily.
8:23 - I'm on the internet to see if this is right as the book doesn't mention that it'll go on for so long. No answers. Only more questions.
8:23 - 9:07 - It's all a bit hazy with rests then cries. The phone goes at some stage. I answer in quick flash time, it's Si. Aidan's calm after I put the phone down.
9:07 - Erin comes home. She hears him cry and wants to go to him. I explain what I understand by Crying Down. She still wants to go to him. We discuss whether this is all right, if he's too tired, if he's hungry, and... Should. He. Be. Still. Crying?
9:17 - I go to him. He almost bites my finger off when I put it near his mouth.
9:20 - We feed him a little.
9:23 - We worry if we should have fed him.
He sleeps.
At 10:00 we got him up for his late feed. We changed him, got him playing a little then fed him and put him down asleep by 10:30. He slept until 2:15, then fed, then slept until 6:45.
Not sure if we did right but he slept well during the rest of the night.
Any tips from the parents out there?