We started with a meditation. Erin had to lie on her favoured side and I lay on my back. The leader of the group spoke to us and relaxed us. He took a long time to relax us making sure we were very relaxed. After a while he asked the relaxed men to place their hands in between our partner's shoulder blades. A few seconds after he had said this Erin nudged me to see why I hadn't done as he asked. There was a reason. A big one. I had relaxed so much into the meditation, I had fallen asleep. I had no idea where my hand was supposed to be, what I should be doing or where I really was. Erin looked at me and whispered: 'Remember why we're here.'
Oops.
To be fair I haven't been well and I'm still not completely over some fluey symptons.
After that little mishap I concentrated. Lots of breathing and massage and general birthing tips then came our way.
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